YOGA RETREAT
TRANSFORM YOUR BODY, MIND AND SOUL
BHAGIRATHI OUTDOOR ASSOCIATION
COLLABRATION WITH
Embark on a Transformative Journey in the Northern Himalayas.
Join us for an unforgettable yoga retreat nestled in the breathtaking beauty of Uttarakhand's Northern Himalayas.
May & June 2024
What to Expect
- Daily yoga sessions amidst nature's tranquility
- Scenic treks offering stunning mountain vistas
- Immerse yourself in self-cooking amidst the serene surroundings
- Unique experience: Fit your own tents, connect with nature
Why Choose Us ?
- Explore the serene beauty of the Himalayas
- Discover inner peace through yoga and meditation
- Embrace adventure with guided treks and self-sufficiency
- Connect with like-minded souls in a nurturing environment
- Special modules for kids and senior citizens
BALANCE MIND AND BODY
YOGA
BALANCE MIND AND BODY Yoga is an ancient practice that originated in India and involves movement, meditation, and breathing techniques. It aims to unite the body, mind, and spirit and promote well-being and self-realization Reduced stress, anxiety, and depression. Improved flexibility, strength, and posture. Enhanced brain function and memory. Boosted immune system and happiness.
"Change Your Mind, Change Your Life"
MEDITATION
Meditation is an ancient practice of training the mind to focus, relax, and be aware. It can help with stress, anxiety, depression, attention, memory, health, and happiness. Meditation is about living in the present moment and being mindful of yourself and others
"Wherever the art of Medicine is loved, there is also a love of Humanity."
OUR TEAM
Monika Bisht
Monika Bisht has been an ardent follower of the Yogic way of life. For her, Yoga is a way of life that encompasses a person both physically and mentally.
She is a registered yoga teacher and has completed her 500 hours teachers training from The SIvananda School of Yoga, Neyyar Dam and Madurai.
She is also certified by the Yoga Certification Board Level 2,Ministry of Ayush, GOI as a Yoga Wellness Instructor.
She has done her M.A. in Yoga & Science of Living from Jain Vishwa Bharti Institute, Ladnun, Rajasthan.
Earlier she completed her course in Yoga Protocol from MDNIY, Delhi.
Poornima
A native of the enchanting Uttarkashi, emerges as a testament to the harmonious blend of mountainous passion and academic excellence. From her early years, the towering peaks of Uttarkashi served as both playground and inspiration, steering her towards the realms of hiking and trekking. These formative experiences, acquired in the lap of nature, laid the foundation for a life deeply intertwined with adventure.
Aman
With a deep reverence for the ancient art of yoga, Aman embarked on a journey to master this profound practice. He immersed himself in the teachings of the Sivananda tradition, known for its holistic approach to yoga and spirituality. Over the years, Aman dedicated himself to rigorous training and self-discovery, evolving into not just a yoga teacher, but a true yoga practitioner.
Somesh
Hailing from Haryana, has undertaken a remarkable and transformative journey from the world of basketball coaching to becoming a dedicated yoga practitioner. Armed with a background in physical education, he earned a Bachelor's degree and the prestigious NIS certification in basketball coaching. For six years, Sumesh passionately dedicated his time and energy to coaching basketball, fully immersing himself in the dynamic and competitive world of sports.
Sandeep Rawat
A spirited soul hailing from the enchanting terrains of Uttarkashi in the northern Himalayas, embodies an unwavering dedication towards his passions and endeavors. In 2015, he embarked on his mountaineering odyssey, undertaking the Basic Mountaineering Course at the prestigious Nehru Institute of Mountaineering (NIM), where he honed his skills amidst the breathtaking Himalayan landscape.
Preetam Shahu
Has roots in Odisha but grew up in Uttarkashi, which he considers home. He studied Civil Engineering there and is a crucial part of our team. Preetam's dedication, friendly nature, and contagious smile are what make him essential to us. His commitment to work is strong, and his love for yogic retreats and trekking adds a unique touch to how our team operates.
Vikram Singh Panwar
A native of Uttarkashi, stands as a prominent figure in the realm of water sports, carving his path as the owner of Ganga Water Sports. Since the inception of his venture in 2017, he has been a driving force in offering thrilling water sports activities on the majestic Ganga River. Vikram's journey is marked by a profound dedication to his craft and a multifaceted skill set that encompasses various facets of adventure sports.
HARSHIL VALLEY
Nestled in the Garhwal Himalayas,
Harshil Valley is renowned for its
tranquil landscapes, gushing river, and
apple orchards, offering a serene
escape amidst nature’s bounty.
"CHANGE YOUR LIFE.. CHANGE YOUR MIND.."
DARWA TOP
Revel in the panoramic views from
Darwa Top, capturing the essence
of the Himalayas in all their
grandeur, offering an unparalleled
visual treat for adventurers and
photographers alike.
The mountains are calling, and I must go.
CAMPING
Camping in yoga retreat is a way to connect
with nature and yourself. Experience
wilderness amidst comfort in our expertly setup
camps, providing a harmonious blend of
nature and luxury. Wake up to the majestic
views of the Himalayas right outside your tent.
"I don't need a therapist, I just need to go camping."
Self Cooking
Engage in an authentic culinary experience by
preparing meals in open kitchens using woodfired
stoves, accompanied by our experienced
team’s guidance, fostering a deeper connection
with nature through food.
"No one is born a great cook, one learns by doing"
SPIRITUAL JOURNEY
Embark on a soul-stirring pilgrimage,
tracing the footsteps of devout
seekers and experiencing divine
tranquility amidst the Himalayas,
fostering a profound spiritual
connection.
FEEL THE INNER PEACE
Surkanda Devi is a Hindu temple near Kanatal,
Uttarakhand, India. It is at an altitude of about
2756 metres lies close to nearby hill stations of
Dhanaulti It is surrounded by dense forests and
affords a scenic view of the surrounding region
including the Himalayas to the north, and
certain cities to the south
HAPPY LIFE HEALTHY LIFE
CHILDREN ACTIVITIES
Children can participate in a host of
fun filled and engaging activities. A
great way to include the qualities of
team building, leadership and
survival technique.
Special modules for kids and senior citizens
"The only real limitation is the one you set for yourself"
About us
UTTARKASHI
Uttarkashi is a small town in Uttarakhand,
India, known for its natural beauty, temples,
and ashrams. It is situated on the banks of
the Bhagirathi River and is a popular
destination for adventure activities like
trekking and mountaineering. The town is
also important pilgrimage site for Hindus.
Travel Information
How to reach – The rest of the country is well connected to Dehradun through Air and Rail. From Dehradun you can reach Uttarkashi by road. Helly Services from Dehradun also available
How to reach – The rest of the country is well connected to Dehradun through Air and Rail. From Dehradun you can reach Uttarkashi by road. Helly Services from Dehradun also available
RETREAT INTENERARY
RETREAT SCHEDULE FOR HARSHIL VALLEY (5N/6D)
Day 1: Transfer from Dehradun. Welcome and evening
meditation.
Day 2: Morning Yoga practice. Travel to Harshil Valley
Evening talk and bonfire night.
Day 3: Early morning Gangotri temple visit. After darshan
meditation practice Gartang Gali visit (Gartang Gali, one of
the most thrilling and exciting treks in Uttarakhand’s
Uttarkashi district. was opened to visitors and tourists in
2021 after 59 years. Located in the picturesque Nelong
Valley near the Indo-China border, the 150-year old
Gartang Gali is a 136-m-long wood-lined stairway that is
said to have been built by Peshawari Pathans, who created
an architectural masterpiece by cutting the granite of a
vertical rock face. This route was traditionally used by
merchants trading between India and Tibet. It was
damaged over the years after it fell into disuse following
the Indo-China war in 1962.)
Back to Harshil. Evening yoga practice
Day 4: Morning Yoga practice. Back to Uttarkashi Water
sports activities.Visit to Kaashi Vishwanath Temple (This
temple in Uttarkashi is considered to be part of the Char
Dham Yatra due to its popularity, which pilgrims visit
Gangotri Dham, it certainly does the Darshan of Lord Shiva
in this famous temple of Uttarkashi. It is believed that this
temple was built by Parashurama. Later, Sudarshan’s wife,
Maharani Khanti, rebuilt it in 1857.)
Day 5: Morning Yoga practice Rafting and river crossing.
Village walk. Introduction to the lifestyle of villagers and their
work fields.
Day 6: Morning Yoga practice. Transfer to Dehradun.
RETREAT INTENERARY
RETREAT SCHEDULE FOR DODITAL/ DARWA PASS TREK
(5N/6D)
Day 1: Transfer from Dehradun. Welcome and evening
meditation
Day 2: Morning Yoga practice. Trek to Dodital Evening talk
and bonfire night.
Day 3: Early morning temple pooja and yoga practice and
site visits and trek to darwa top
(Dodital is a freshwater lake in uttarkashi district,
Uttarakhand, India, situated at a height of 3,657 metres.
The Assi Ganga river emerges from Dodital and joins
Bhagirathi at the confluence in Gangori, near Uttarkashi.
The lake is named after sage Dodi who had mediated there.
The lake is home to freshwater trout.)
Day 4: Morning Yoga practice. and day activities with talks
and fun activities.
Day 5: Morning Yoga practice. Back to Uttarkashi.Visit to
Kaashi Vishwanath Temple (This temple in Uttarkashi is
considered to be part of the Char Dham Yatra due to its
popularity, which pilgrims visit Gangotri Dham, it certainly
does the Darshan of Lord Shiva in this famous temple of
Uttarkashi. It is believed that this temple was built by
Parashurama. Later, Sudarshan’s wife, Maharani Khanti,
rebuilt it in 1857.)
Day 6: Morning Yoga practice. Village walk. Introduction to
the lifestyle of villagers and their work fields. water sports.
and transfer to dehradun.
Contact us for collaboration opportunities or to secure your spot
Terms and Conditions for Retreat Services
- Retreat Schedule: - We will provide travel, food, accommodation, and other activities strictly as per the retreat schedule outlined by AVYAM.
- Client Responsibilities:- Clients are expected to adhere to the retreat schedule and participate in all scheduled activities. Any deviation from the schedule must be communicated in advance.
- Additional Expenses: - Clients will be responsible for any expenses beyond those explicitly mentioned in the retreat schedule. Additional expenses may include, but are not limited to, personal purchases, extra meals, and activities not specified in the retreat schedule.
- Payment Terms: - Clients agree to pay all fees associated with the retreat, including any additional expenses incurred, in accordance with the payment terms outlined in the Schedule.
- Cancellation Policy: - Cancellations made within 20 days of the retreat start date may be subject to a cancellation fee.
- Liability and Disclaimer: - AVYAM is not liable for any injuries, loss, or damage incurred during the retreat, except in cases of negligence. Clients are encouraged to obtain travel insurance to cover unforeseen circumstances.
- Retreat Schedule: - We will provide travel, food, accommodation, and other activities strictly as per the retreat schedule outlined by AVYAM.
- Privacy Policy: - Client information collected during the registration process will be handled in accordance with our privacy policy, it will not share with 3rd parties.
- Force Majeure: - AVYAM is not liable for failure to perform its obligations in the event of unforeseen circumstances, such as natural disasters, strikes or other force majeure events.
- Dispute Resolution: - Any disputes arising from this agreement will be resolved through arbitration in accordance with AVYAM's dispute resolution policy. By participating in the retreat, clients acknowledge and agree to these terms and conditions. It is recommended that clients carefully read and understand these terms before confirming their participation.